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Nadine Stunzi PT
Gladys Cheing PT
Nicholas Friesen PT
Heidi de Jager PT
Cole Mollin-Amedro KIN
Cara Temmel KIN
Mark Dale PT
Beth Bates PT
Amanda Kihn RMT
Sasza Zawisza ACU
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Search
Jan 2
2 min read
Heart Rate Zones
Oct 15, 2024
2 min read
What is Endurance?
Jul 31, 2024
2 min read
Pain in The Foot?
Nov 28, 2023
3 min read
Exercise and the "C" Word
Nov 16, 2023
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Perimenopause: What to Expect When You're No Longer Expecting
Oct 12, 2023
4 min read
What are the Differences Between Rheumatoid and Osteoarthritis?
Sep 15, 2023
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What Are Cortisone Injections?
Aug 15, 2023
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How Does Physical Activity Affect your Immune System?
Jul 15, 2023
3 min read
What is Heart Rate Variability?
May 15, 2023
3 min read
Alcohol and Systemic Inflammation
Apr 1, 2023
5 min read
How are Heart Rate and Blood Pressure Impacted as you Change your Fitness?
Mar 15, 2023
4 min read
Activity for Life at Every Age!
Feb 1, 2023
2 min read
Keep it Movin'
Jan 5, 2023
3 min read
Road to Recovery: Inconvenience, Loss, and Grief.
Jan 3, 2023
3 min read
Healthcare Advice: Why Do Different Therapists Offer Different Advice?
Dec 1, 2022
2 min read
Pool Therapy - Your Breasts Will Thank You
Nov 17, 2022
3 min read
Hydrotherapy
Nov 1, 2022
2 min read
Health on a Budget
Oct 27, 2022
2 min read
Training Specificity
Oct 1, 2022
3 min read
Managing Pain
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