Active Rehabilitation

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lab lounge blog

Feb 4, 20194 min read

The Road to Recovery: It’s a bumpy ride! Active Rehabilitation

Dec 6, 20183 min read

Rotator Cuff: What is it and do I have one?

Nov 22, 20183 min read

Hip Flexors are More than Trouble Makers

Aug 23, 20182 min read

Common knowledge or common misconception? Motion is lotion.

Jul 12, 20183 min read

Spinal Stenosis, What???

Jun 20, 20184 min read

Pitch Out Injuries - FIFA 11+

Jun 10, 20181 min read

How to Pick the Best Cardio Machine for YOU!

Apr 8, 20183 min read

BMI, Scale, Measuring Tapes...which to trust!

Mar 26, 20183 min read

Movement is Medicine: treating osteoarthritis with exercise

Mar 14, 20183 min read

Treadmill Training Made Easier

Feb 21, 20183 min read

To Foam Roll or NOT to Foam Roll??

Dec 27, 20172 min read

How to... Keep your New Year's Resolutions

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